Monastery Soup
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There are many variations on monastery soup but here is one that works well with spring and summertime vegetables. |
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Ingredients
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Serves 4
- 2 large potatoes
- 2 large carrots
- 100g broad beans
- 2 tablespoons vegetable oil
- Handful fresh parsley
- 1 large onion
- 2 cloves garlic
- 1 leek (if you have any) - otherwise, spring onions
- 2 sticks celery (optional)
- 1 litre vegetable stock with ½ teaspoon yeast extract
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Method
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- Peel the potatoes and chop into 1cm cubes.
- Peel the onion and chop finely. Peel and crush the garlic.
- Scrub or peel the carrots and chop into small pieces.
- Remove the broad beans from their pods.
- Slice the leek and wash thoroughly, to remove any grit. If using spring onions, chop off the roots and slice the whole spring onions roughly.
- Wash and chop the celery, if using.
- Heat the oil in a large pan. Add the potato, onion and garlic and saut½ (covered) for 10 minutes.
- Add the carrots, leek / spring onions and celery (if using) and sauté for 5 minutes.
- Add the broad beans and the vegetable stock. Cover and simmer gently for 10 minutes, until the potatoes and broad beans are soft.
- Add the parsley and salt / pepper (to taste). Serve with crusty bread.
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Time From Cupboard-To-Table
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40 minutes. |
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Notes & Variations on
Monastery Soup
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Feel free to substitute other spring / summer vegetables, according to what you've got in stock.
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