VegBox Recipes

Crushed Potatoes with Tuna and Sweetcorn

This delicious recipe has been provided by the Potato Council.

Potato Council has launched Master Spud – a chance for budding chefs and keen cooks up and down the country to upload their favourite quick, easy and healthy potato recipe to a special new potato website to win the opportunity to star alongside celeb chef and heart throb Jean Christophe Novelli in a national TV advert. Click through to find out more.

 
 

Ingredients

  • 800g medium potatoes, diced, skin-on
  • 1 tbsp oil
  • 1 large onion, chopped
  • 2 x 200g cans tuna in spring water, drained
  • 330g can sweetcorn, drained
  • 20g pack parsley, chopped (optional)
 

Method

Boil the potatoes for approx 8 minutes until tender, then drain.

Heat the oil in a large frying pan and fry the onion for 4-5 minutes, add the potatoes and crush roughly. Add the tuna and sweetcorn and stir fry for 2-3 minutes until heated through. Season to taste.

Garnish with parsley, if using, and serve.

 

Time From Cupboard-To-Table

30 mins
 

Notes & Variations on Crushed Potatoes with Tuna and Sweetcorn

Add a handful of frozen peas for the last 5 minutes of cooking time.

 
 
 

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