VegBox Recipes

Patty Pan Squash & Red Onion Salsa

This quick and easy dish is a tasty summer treat.
The mixture of flavours and textures is a really colourful treat.
 
 

Ingredients

4 - 6 medium patty pan squash (about 6-8cm)
1 medium red onion
1 tablespoon balsamic vinegar
1 tablespoon olive oil
1 tablespoon pumpkin or sunflower seeds
1 level tablespoon fresh thyme leaves
 

Method

  • Wash the patty pan squashes. Trim the ends. Chop the patty pans into 1cm (1/2 inch) chunks


  • Peel the red onion. Chop it in half. Slice finely.


  • Put the patty pans, red onion, balsamic vinegar and olive oil into a dish and mix well.


  • Add the thyme leaves and mix.


  • Serve sprinkled with the seeds.


 

Time From Cupboard-To-Table

5 minutes
 

Notes & Variations on Patty Pan Squash & Red Onion Salsa

 
 
 

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Red Onion Recipes

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This delicious autumn recipe uses in-season leeks and red onions, to make a change from the usual spinach and ricotta canneloni.
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