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Minted Sugar Snap Peas (Mange Tout)

Minted Sugar Snap Peas (Mange Tout) This delicious minty yoghurt dressing has the option of adding a lemony twist. It’s really refreshing and complements the flavour of the mange tout. And the great thing is it only takes a few minutes to prepare.

Using lemon zest, rather than juice, gives a more gentle flavour and prevents the dressing from curdling.
 

Ingredients

Serves 4

400g sugar snap peas (mange tout)
100ml natural yoghurt
Grated zest of 1 lemon (unwaxed)
1 tablespoon fresh mint leaves
 

Method

  1. Trim any stalks off the mange tout.

  2. Steam or cook them for up to 3 minutes, until just tender. Drain.

  3. Meanwhile, make the dressing: Mix the yoghurt with the lemon zest. Finely chop the mint leaves and add to the yoghurt.

  4. Pour the dressing over the mange tout and garnish with a few spare sprigs of mint.
 

Time From Cupboard-To-Table

10 minutes
 

Notes & Variations on Minted Sugar Snap Peas (Mange Tout)

If you don't like yoghurt, you could use 50ml double cream instead.
 
 
 

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Ratings & Reviews

Rating Comments
10/10 Lovely - and so quick.
 

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