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Aubergine & Courgette Bake
This is a great way of using up spare courgettes and aubergines, towards the end of the veg box's week. And it's so easy!
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Vegetable Tempura
Although it's deep-fried, as long as the oil is hot enough and you drain the tempura after cooking, it's not that bad...! Quick, delicious and a nice change from sticking your veg in a curry! |
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Thai Style Squash Curry
This curry is easy to make and pretty quick. Just make the paste, chop the veggies and cook it all in a wok (or large frying pan) with the coconut milk. Works well with pumpkin, too. |
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Secret Vegetable Pasta
This pasta recipe is a great way of using up seasonal veg box leftovers. And it's a great way of sneaking in some extra veggies without any fussy eaters noticing! This version uses runner beans and courgettes. |
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Courgette Soup
What? Courgette soup? Are you sure? Yes! Sceptical at first, but now converted. Amazingly simple and a great way of using and preserving a glut of courgettes. |
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Early Courgette Salad
Early courgettes are packed with flavour and are a real treat, whereas later in the season you may be fed up with them! So here’s a recipe to help you enjoy them with in-season broccoli. |
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Yellow Courgette And Mange Tout
Bring out the buttery flavour of these delicious spring and summer vegetables with this simple recipe. |
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Lemon Butter Courgettes
This is a delicious recipe for using early-season courgettes - packed with flavour. |
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Warm Summer Courgette & Runner Bean Salad With Artichoke Hearts
This delicious summer salad is best served warm. The courgettes and runner beans take on a buttery flavour, enhanced by the creaminess of the artichoke hearts. |
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Three Bean Summer Soup
This is a delicious summer soup. Lighter than those of winter, it makes the most of the new season’s vegetables, whilst still filling you up and being wonderfully warming. You can use haricot beans or butter beans for this recipe, depending which you prefer.
The main thing is to stick to what’s in season with the vegetables. That way they’ll be packed with flavour – and good for you too! |
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Spring Pasta
Cooking spring / early summer vegetables lightly and serving them with pasta is a delicious way to enjoy the first signs of summer. This recipe is quick and easy and only uses one pan – always a bonus... |
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Spring Vegetable Fricassee
This dish is easy to make and browning the finished dish under a grill turns it into something special. You can use a variety of seasonal veggies, so try out whatever’s around. The vegetables suggested here are just a starting point! |
