Aubergine & Courgette Bake
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This is a great way of using up spare courgettes and aubergines, towards the end of the veg box's week. And it's so easy!
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Ingredients
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Serves 4
- 2-3 courgettes (zucchini
- 1 large aubergine or 2 small ones - note: late season work best - see below
- 1 tin tomatoes
- 100g fresh spinach
- 1 clove garlic
- Handful fresh herbs, e.g. parsley, thyme leaves, sage - whatever you fancy
- Salt & pepper to taste
- 50 grated parmesan (optional) - if you're stuck, Cheddar will do
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Method
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- Preheat the oven to 200 C.
- Wash the courgettes and the aubergine. Cut into 5mm slices.
- Arrange the slices in an oven-proof dish - a layer of courgettes, then a layer of aubergine. Keep going until they are all in the dish.
- Put the garlic and tinned tomatoes into a jug and liquidise them. Then add the spinach and herbs (if using) and liquidise again. Season to taste.
- Pour the tomato sauce over the aubergine and courgette. There's no need to mix, it'll do that during cooking.
- Sprinkle the top with a thick layer of grated parmesan. Bake for 30 minutes, until the crust is golden.
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Time From Cupboard-To-Table
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40 minutes |
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Notes & Variations on
Aubergine & Courgette Bake
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This recipe works best with later-season aubergines, which have ripened in the sun and are full of flavour.
Early-season, UK-grown aubergines tend to be quite bitter and work better in recipes that pre-roast them.
So it's probably best to avoid this with aubergines from June / July if they're grown in the UK.
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