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Broad Beans Recipe #4

Broad Beans Salad

Broad Beans Salad This is an unusual way of serving broad beans, but makes a lovely change.

This is a peppery salad, making the most of the freshest early summer ingredients.



Broad Beans - with skins

Ingredients

Serves 4 as a main dish

150g rocket leaves
10 radishes
2 medium tomatoes
1 cup shelled broad beans
150g lettuce leaves

Dressing
2 tablespoons olive oil
1 tablespoon cider or white wine vinegar
1 level teaspoon Dijon mustard
1/2 teaspoon honey or sugar
 

Method

  1. Cook the broad beans in boiling water for about 5 minutes (depending on the size of the beans), until tender.

  2. Wash the rocket and salad leaves and dry thoroughly. Tear them into fork-sized pieces and arrange on the serving plate.

  3. Wash the radishes and trim the stalks and roots. Chop the radishes and arrange on top of the salad leaves.

  4. Wash the tomatoes and cut them in half. Use a teaspoon to scoop out the seeds and then chop the flesh roughly. Scatter the flesh on top of the salad leaves.

  5. Drain the broad beans and cool in cold water. Then add to the salad.

  6. Mix the dressing ingredients together until well blended (this is easiest in a screw-top jar).

  7. Pour the dressing on top of the salad.

Delicious as a starter or an accompaniment to a main meal.

 

Time From Cupboard-To-Table

About 10 minutes.


 

Notes & Variations

If you don't have any rocket, young spinach also works well with this salad.
 
 
 

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Ratings & Reviews

Rating Comments
10/10 I didnt know what to do with broad beans when i got my organic veg. box last week, then i tried this recipe. it was so delicious thanks guys.
 

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