Broad Beans Recipe #4 |
Broad Beans Salad |
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This is an unusual way of serving broad beans, but makes a lovely change.
This is a peppery salad, making the most of the freshest early summer ingredients.
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Ingredients |
Serves 4 as a main dish
150g rocket leaves
10 radishes
2 medium tomatoes
1 cup shelled broad beans
150g lettuce leaves
Dressing
2 tablespoons olive oil
1 tablespoon cider or white wine vinegar
1 level teaspoon Dijon mustard
1/2 teaspoon honey or sugar |
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Method |
- Cook the broad beans in boiling water for about 5 minutes (depending on the size of the beans), until tender.
- Wash the rocket and salad leaves and dry thoroughly. Tear them into fork-sized pieces and arrange on the serving plate.
- Wash the radishes and trim the stalks and roots. Chop the radishes and arrange on top of the salad leaves.
- Wash the tomatoes and cut them in half. Use a teaspoon to scoop out the seeds and then chop the flesh roughly. Scatter the flesh on top of the salad leaves.
- Drain the broad beans and cool in cold water. Then add to the salad.
- Mix the dressing ingredients together until well blended (this is easiest in a screw-top jar).
- Pour the dressing on top of the salad.
Delicious as a starter or an accompaniment to a main meal.
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Time From Cupboard-To-Table |
About 10 minutes.
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Notes & Variations |
| If you don't have any rocket, young spinach also works well with this salad. |
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Ratings & Reviews |
| Rating |
Comments |
| 10/10 |
I didnt know what to do with broad beans when i got my organic veg. box last week, then i tried this recipe. it was so delicious thanks guys. |
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Rate It! |
Have you tried this recipe? Tell us what you think of it.
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