VegBox Recipes

Blackcurrant Smoothie

This recipe is fresh from the folks at The Blackcurrant Foundation.
 
 

Ingredients

(Serves 1)

115g/4oz fresh or frozen blackcurrants
1 small ripe (sea freighted, fair trade, organic) banana
200ml apple juice
2 tbsp plain yogurt or non-dairy alternative
 

Method

Hardly warrants typing, really!

Put all of the ingredients into a food processor or blender and blend until smooth. Pour into a glass and serve.
 

Time From Cupboard-To-Table

3 minutes
 

Notes & Variations on Blackcurrant Smoothie

Once smoothie-mania grabs you (if it hasn't already!) try mucking around with freshly grated ginger, pitted cherries, or handfuls of raspberries and / or strawberries for a very berry breakfast treat.
 
 
 

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