VegBox Recipes

Roasted Asparagus

Deliciously simple. Topped with a simple dressing and slivers of Parmesan, this makes a great side dish.
 
 

Ingredients

Serves 4

  • 400g fresh, green asparagus
  • 2 tablespoons olive oil
  • 75g Parmesan cheese (or equivalent hard cheese
  • 1 tablespoon balsamic vinegar
  • Salt & pepper to taste
 

Method

  1. Pre-heat the oven to 200C.

  2. Thoroughly wash the asparagus spears.

  3. Break off the woody ends. (Not necessary in early-season, small spears). Hold each end of the spear and gently bend it until it snaps. This breaks off the woody part, which is great used in stocks or soups.

  4. Mix together the olive oil and balsamic vinegar.

  5. Arrange the spears in a baking dish and drizzle the olive oil dressing on top of them.

  6. Bake for 15 minutes, until the asparagus is cooked.

  7. Top with Parmesan shavings (use a fine grater or even a potato peeler for this).
 

Time From Cupboard-To-Table

25 minutes
 

Notes & Variations on Roasted Asparagus

Makes a delicious side dish or even a starter.

 
 
 

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Asparagus Recipes

Quick Asparagus & Parmesan Treat

This asparagus & parmesan recipe is quick, easy and delicious. The simple ingredients complement each other to make a great asparagus starter or even a light lunch.

Or you can simply serve it as a side dish.

It works best with fresh, in-season asparagus, as this is most tender and has a great flavour.

Out of the UK season, most asparagus is flown in from abroad, so check the country of origin, if air miles are an issue for you.

Cream Of Asparagus Soup

Cream of asparagus soup is a great way to use up any woody ends of asparagus spears or any late season asparagus that's a bit too tough to use in side dishes or salads.

It works well with green or white asparagus, so use whatever you can get hold of.

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This is perhaps one of the most indulgent ways of enjoying asparagus. But as the season doesn't come round very often, a little of something naughty every now and then is probably ok?!?
Asparagus & Broad Bean Salad
Asparagus and broad bean salad works best with early-season broad beans, so you don't have to remove the skins of the beans. The addition of a poached egg turns these simple springtime ingredients into a delicious meal.
Lemon Asparagus
The asparagus and lemon in this dish provide a great boost to the immune system. And the delicious flavours are a great way to welcome spring and take a sneak peak at summer!
Cheesy Asparagus Flan
This asparagus flan recipe is delicious hot or cold and makes a great centre piece for a picnic.
 
 
 
 

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